▶EASY TO OPERATE: Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
▶TRAIN SPECIFIC MUSCLE GROUPS: As long as the handles are placed in the specified color, the target muscle group can be trained.
▶JUST 30 MINUTES: In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
▶NON-SLIP HANDLES: non-slip grips is more comfortable and safer for exercise, non-slip round pads make the push up plate more stable.
▶COMFORTABLE AND PORTABLE:The handle part is made of soft foam, which is convenient for gripping and grasping. Anti-Slip. Improve the quality of the fitness. Compared to same exercise, it will make your hands less tired. The detachable version is convenient to carry. So you can bring it with you when you are out. Perfect for gym, home, travelling, outdoor, office.